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Ghost Your Anger

6 Week Online Anger Management Series


Week #1 (October 17th) - The Anger Cycle

Week #2 (October 24th) - It's All About You

Week #3 (October 31st) - The Game Changer

Week #4 (October 7th) - Thought Life

Week #5 (November 14th)  - Resolving Conflict

Week #6 (November 21st) - New Perspective

The Anger Cycle
It's All About You
The Game Changer
Thought Life
Conflict Resolutions
New Perspective

Ghost Your Anger - Video Overview

Overview & Sample Session

The video below provides you with an overview of topics covered in the 6 week series. You will also get a sneak peak into week one's lesson, including the homework assignment and the benefits to completing the homework throughout the series.  After watching the video click the button below to access the Anger Mountain Worksheet & try it out.